A blog about Mindful Improvement
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How to Identify if you Have a Fixed or Growth Mindset
The difference between a fixed and growth mindset are glaringly obvious. However, once you become more familiar with these differences the easier it becomes to shift your mindset when you find yourself in a fixed mindset. Below is an overview of the key differences between a fixed and growth mindset. Fixed Mindset Growth Mindset Beliefs…
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How to Use Flexible Goals and Why it is Your Secret Weapon for Success!
Setting goals is an important part of personal growth and development, but not all goals are created equal. In particular, the type of goal you set can have a significant impact on your ability to achieve it and the overall outcome. In this post, we’ll explore the benefits of setting flexible goals and how they…
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Examples of a Growth Mindset in Action
To better understand what a growth mindset looks like in action, here are some examples: Michael Jordan is widely regarded as one of the greatest basketball players of all time. However, his journey to success was not easy. In fact, Jordan was cut from his high school basketball team, which initially led him to believe…
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